Tuesday, August 7, 2018

Quite Time For The Mind

According to WebMD, a regular massage can reduce a person's number of migraines and/or limit how painful each migraine feels. A 3o minute massage decreased pain for people with headaches and reduce anger and stress usually linked to a pounding headache.

By focusing on the neck, shoulder, and head. Massage can decrease the pain and discomfort brought on by migraine or tension headache.